As a consumer, you may be wondering, Why are potatoes so important in 2022? Read on to discover why this crop is so important. Fact number two will reveal why potatoes will be even more important. Fact number three will explain why potatoes are a staple food that will continue to grow in importance, and why the future of this crop depends on them. In 2022, over a billion people will eat at least one potato every day.
Why are Potatoes more important in 2022?
Compared to other crops, potatoes have many positive aspects, including easy storage, high yield, low planting requirement, wide planting area, nutritional value, and ease of processing. Despite these advantages, some people are still skeptical about potatoes, particularly in developed countries. However, these myths can be debunked. For instance, you can find a whole variety of potatoes in France, where potatoes are the most widely consumed food.
Potatoes have historically been essential to human life, and their ability to store long-term nutrition has allowed them to help people facing starvation or drought. In the last few decades, potatoes have received renewed attention, thanks to the blue zone movement, which has documented five places in the world where people live longer than the rest of the world. One of the contributing factors in the longevity of the blue zone populations is their diet.
Potato fact 1
Did you know that potatoes are the fourth most important crop in the world? The humble potato originated in Peru, where the Inca Indians cultivated them around 8,000 BC. Potatoes later came to Europe, mostly on the backs of conquistador ships. They were not fully embraced as a hearty food until the late 16th century, when the Royal Society of England encouraged cultivation.
The potato is the world’s most common vegetable. More than a billion people eat potatoes every day. The average American eats 140 pounds of potatoes every year, and Germans consume more than 200 pounds. It’s no surprise that potatoes are among the most popular foods. Scientists say that a diet rich in potatoes can be sufficient for human survival, and over a billion people worldwide eat at least one potato each day.
Potato fact 2
If you’ve been avoiding the humble potato in recent years, then you’re probably not alone. It’s an underrated root vegetable, with its edible portion being the underground tuber. The surface of a potato is typically light brown, with its interior white or yellow. If you accidentally expose the tuber to air, it will turn green and toxic. If you want to avoid the potato bug, here are 3 facts you should know about 2022 potatoes.
Potatoes are rich in antioxidants, vitamins, and fiber. Just one medium-sized potato provides 17 percent of your daily recommended daily allowance of vitamin C, and nearly 5 grams of fiber. They are a popular staple food in many countries and can be consumed in a number of ways. They help prevent diabetes, aid digestion, and promote healthy cardiovascular function. And they are packed with fiber, which promotes a healthy digestive system.
Potato fact 3
The potato is a staple food in nearly every diet around the world. Native to South America, it was first grown by the Incas and was brought to Europe in the 1500s. Since then, potatoes have spread throughout the world and are now ranked fourth among all crops. In honor of their history and importance, August 19 is National Potato Day. The word “potato” comes from the Spanish word ‘patata’ and it has many nicknames, including spud and “potatoes.”
While you may have heard that potatoes are not the healthiest vegetable in the world, they are actually extremely nutritious. A medium-sized potato has approximately 17 percent of your daily recommended amount of vitamin C and niacin, while only 145 calories are contained in its skin. Another interesting fact about potatoes is that they can be eaten in many ways. For instance, a medium-sized potato, when cooked correctly, has almost five grams of fiber. Microwavable potatoes, when cooked properly, can be microwaved for nine minutes, but they don’t cook as evenly.
Video: Even more facts about potatoes
Potatoes are more than a vegetable
One of the most important crops in the U.S., potatoes are a staple food in many countries around the world. A high intake of fruits and vegetables can reduce the risk of various lifestyle-related health problems. Specifically, they are an excellent source of potassium, an essential mineral for heart health. Small potatoes provide more than twenty percent of the daily value of vitamin B6, iron, magnesium, fiber, and other essential nutrients.
Consumer attitudes towards food continue to change. Nearly half of consumers follow a specific dietary guideline, and the top of that list is a low-carb, low-sodium diet. Moreover, only half of the consumers eat three square meals each day, and many snacks between meals. However, this trend will continue to change as new research reveals the importance of eating three meals a day.